Grated Coconut is a must for many an Indian dish, be it Sambar, Puttu, dry curries, etc. It is considered to be good for the heart and to regulate blood sugar, due to its powerful anti-oxidants and Phenolic compounds.
Grated Coconut is a must for many an Indian dish, be it Sambar, Puttu, dry curries, etc. It is considered to be good for the heart and to regulate blood sugar, due to its powerful anti-oxidants and Phenolic compounds.